The Most Incredible Success Stories In Fitness
Our members don’t only lose weight. Once the pounds are gone, they’re left with an amazing shape and tone that you can only get from a first class fitness regimen. Find out what your body is truly capable of at Better Body and you’ll be our next success story.
Fat-Burning Intervals At Their Finest
You’ve heard of interval training right? Yes, but everyone’s doing that these days. At Better Body, you’ll find a higher level. We pick interval moves that sculpt and tone you, to make sure you’re changing your shape while you’re burning fat. There’s more to results than endless burpees; that’s what you’ll discover with us.
Body Sculpting With Weights
Did you know that if you do the wrong strength moves, you can actually look worse? The wrong routine can give you a stockier, chunkier, blockier appearance, bigger clothing sizes, and a larger waist. We pick moves that will sculpt, tone, and define you, and put them in a combination to give you your best possible appearance.
When Fitness Is Fun, It’s Effortless
Our greatest discovery at Better Body is a training style that pumps tons of energy, motivation, and fun into every single day. You’ll look forward to every workout as a way to let loose and unwind from your day, or kick-start it with strength and power. It’s this unique approach that’s helped us turn more newbies into fitness junkies than any other program ever invented.
We’re Something Completely Different
Gyms don’t work – they’re awkward places where you don’t know what to do, and there’s no one qualified around to help.
Specialized programs like cycling, kickboxing, or zumba are only a one-dimensional part of the fitness equation – they’re not the complete package.
Personal Trainers are usually under-qualified and over-priced; and even if you find a good one, they’re usually not available or flexible enough to see you when you need them.
Better Body Bootcamp Is The Solution
We know that your reasons for getting into shape are deep and meaningful. That’s why we treat your results like a matter of life and death. We achieve this through the best trainers in the business, running the most effective workouts, in the most fun and caring environment in all of fitness.
It’s About More Than Fitness
There isn’t one thing that impacts more areas of life than your fitness. Your family, your work, your relationship, and your own personal self-esteem – it all goes back to how you’re taking care of your body. We understand this, and the environment at Better Body reflects it. We’ve worked hard to make Better Body a warm, motivating, and inviting place you look forward to going to.
Started in 2011, Better Body has grown into one of the top privately owned training programs in the country. Our success is a result of our core values, our community, and always putting our members first. From your very first visit, you’ll discover that you’ve never been to a place like Better Body.
What Are You Waiting For?
We make working out easy, but making excuses will always be easier. Unfortunately, excuses won’t get you results. Will you look back in three months from now, wishing you had started sooner? Life is too short to allow that to happen. Staying in shape is a part of being alive – so start now to make the most of every minute.
Locations, Schedules, & Contact
31-18 Steinway Street
Astoria, NY 11103
3447 Bell Blvd
Bayside, NY 11361
2736 Merrick Rd
Bellmore, NY 11710
76-46 164th Street
Fresh Meadows, NY 11366
12 Northern Blvd
Great Neck, NY 11021
New Hyde Park
1631 Jericho Turnpike
New Hyde Park, NY 11040
344 Hempstead Ave
Malverne, NY 11565