https://youtu.be/3qYFms2dddI What’s up, fam? Are you ready to go behind-the-scenes with Better Body? For episode 13, we are taking you to the school Kaiser…
Sunday was International Women’s Day, and we had that GIRL POWER vibes take over Bootcamp. ⠀⠀BBB is more than just the results (though they…
https://youtu.be/XHBKaMRS6wA Fam, before you begin your meal plan, there are some facts you need know. The first: focus on cutting carbs before cutting calories.…
https://youtu.be/gyLEUkZqep4 In the newest review segment, Kaiser visits his favorite Manhattan restaurant: The Smith. Kaiser goes over the food (both good and the bad),…
We dare you to put your team up against ours. We’re waiting…⠀⠀Without a question, #teambbb rules the fitness world. Without a question, the camaraderie we maintain…
https://youtu.be/NEGJorAFBM8 We want to fill you in on all the ways BBB can bring change to your life. Today’s video shows you how BBB…
We’ve put a lot of work into Better Body New Hyde Park, and our hard work is finally coming to fruition. We’re OPENING our…
There’s no way around it: losing weight is extremely difficult. It’s a matter of biology. For starters, the only way to lose weight is by creating a calorie deficit,…
Welcome back to The Intro Series. In case you are just joining us, this video series shares all the need-to-know details about Better Body.…
Fam, if you aren’t following @betterbodybootcamp on Instagram, you are missing out. We stay posting content that celebrates the strongest fitness community in New York. In…