Everyone who comes to Bootcamp joins with the same goal in mind: getting in better shape. After the first signs of results show, a fire is usually ignited and massive gains follow
There are few better feelings than making huge strides in your fitness. Unfortunately, this is the point where most people stall out. They become happy with the shape they are in and lose the fire, lose the hunger that allowed them to achieve those results in the first place. It’s all downhill from there.
To continue to get results in fitness, you have to find a way to keep your hunger alive. Want to know how to do that? Check out the latest episode of Wiser With Kaiser below. As always, you can watch our full library of videos on our Better Body Bootcamp YouTube channel!