Fam, most of us use our phones every day. There’s a good chance that you are reading this blog post from your phone. You might not think about it, but slouching over your phone can have many negative effects on your life.
In this video, Kaiser breaks down the proper form for texting. Now, this may seem silly, but it may have a positive effect on your body! While he spends some time talking proper form, the meat of his argument has to deal with the many negativ1e effects modern life has on your body. The short of it: modern life attacks your body from all angles
Want to learn the ways you can combat the negative effects of modern life? Check out the latest Wiser With Kaiser below. Need more Wiser with Kaiser in your life? Check out our YouTube channel to get access to our full library of original Better Body content!