The disease the medical community is having the hardest time preventing or treating is Alzheimer’s disease.⠀⠀There is currently ONLY ONE preventative treatment for Alzheimer’s…
What does Rosemarie love most about Better Body?⠀⠀For her, it’s all about the community.⠀⠀When you’re a Better Body member, you’re instantly a part of…
Without a doubt, the greatest thing to ever come out of the former Soviet Union is the kettlebell. However, kettlebell swing form for beginners…
What does Monica love most about Better Body?⠀⠀For her, it’s how much BBB continues to impact every aspect of her life.⠀⠀When you’ve become a…
Moving our bodies is an extremely essential part of our physical and mental health. Over millions of years, our bodies were designed to move…
The most potentially dangerous mistakes with training are made with exercises in the bent-over position. ⠀⠀That’s really a shame. From the bent position, as…
What does Karina love most about Better Body?⠀⠀For her, it’s the inspiration that BBB gives her.⠀⠀Karina has only been with BBB Fresh Meadows for…
Now in the pandemic age, we understand more than ever, the importance of our health.⠀⠀Your weight, your activity level, what you’re eating, and how…
Team BBB was out in FULL FORCE Saturday as it was helping change the community for the better.⠀⠀We were also there to get all…
What does Maribel love most about Better Body?⠀⠀For her, the positivity, guidance, and support system at BBB is second-to-none.⠀⠀Better Body’s commitment to giving its…