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Uncategorized November 4, 2021

BETTER BODY MEMBER SPOTLIGHT: AMELIA

What does Amelia love most about Better Body?⠀⠀For her, it’s the amount of confidence Better Body gives her every day.⠀⠀The beauty of Better Body…

Uncategorized October 29, 2021

BETTER BODY WORKOUT TIPS: SHOULDER LATERALS

Very often in life, your EGO will be your undoing. This is especially true with shoulder training. ⠀⠀The shoulder muscles are a comparatively small…

Uncategorized October 27, 2021

BETTER BODY TEAM SPOTLIGHT: THE BBB HYPE HOUSE

The dust has just settled from the most incredible workout in BBB history. But the memories are everlasting.⠀⠀Let’s take a look back to the…

Uncategorized October 22, 2021

BETTER BODY MEMBER SPOTLIGHT: ADA

What does Ada love most about Better Body?⠀⠀For her, it’s how BBB keeps her focused and strong.⠀⠀Better Body is designed to be your ultimate…

Uncategorized October 21, 2021

BETTER BODY INSPIRATION: QUOTE OF THE WEEK

Your body burns fat when it is in ketosis, by definition. So is the Keto Diet the best way to burn fat? ⠀⠀To review,…

Uncategorized October 15, 2021

BETTER BODY MEMBER SPOTLIGHT: SARIT

What does Sarit love most about Better Body?⠀⠀For her, there’s no other fitness experience that’s comparable.⠀⠀Sarit originally tried BBB back in 2015, but it…

Uncategorized October 14, 2021

BETTER BODY WORKOUT TIPS

Very often in life, your EGO will be your undoing. This is especially true with shoulder training. ⠀⠀The shoulder muscles are a comparatively small…

Uncategorized October 6, 2021

BETTER BODY MEMBER SPOTLIGHT: MARYPAT

What does Marypat love most about Better Body?⠀⠀For her, the atmosphere is second-to-none.⠀⠀Marypat has been a part of the BBB team for more than…

Uncategorized October 2, 2021

BBB MOTIVATION: QUOTE OF THE WEEK

We’ve heard it all before, that nighttime eating makes you gain weight. But is this FACT or CAP? The answer is, it depends.⠀⠀Is this…

Uncategorized September 29, 2021

BETTER BODY MEMBER SPOTLIGHT: TANIA

What does Tania love most about Better Body?⠀⠀For her, the workout is the best she’s ever experienced.⠀⠀There are many things to love about Better…

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